What are the differences between omega 3, 6 and 9?

  The omega 3-6-9 fatty acids have become one of the most popular supplements market. These acids are typically derived from vegetable oils and fish. Fatty acids are well researched and relatively free of side effects. A recent study indicates that of all supplements consumed 10% are vegetable oil and omega-3 fish. Multivitamin and mineral … Continue reading What are the differences between omega 3, 6 and 9?