Pandemic Survival Halki Diabetes Remedy Replenish 911 Eat clean or count calories? This is an eternal debate among purists who think that calories are far from being all in one diet, but that the quality and origin of the food matter in terms of your body composition. On the other hand there are those […]
The Paleolithic was the period in which we evolved from Homo Habilis, the first hominid example, to what we are now, Homo Sapiens. With the Paleo diet, or diet of the hunter / gatherer, we try to emulate the situation that our ancestors had when looking for food, so we will eat all kinds of […]
In the beginning when you start to lose weight you can notice the difference drastically, however the weight loss is decreasing or it can stop after a while. Discover the most common reasons why not at this moment you are not losing weight, challenge your scale and turn your life around, starting to lose the […]
It is possible that you are trying to lose weight without seeing results, and what you least imagine is that it is due to the amount of time you spend at rest, a factor as important as diet and exercise to achieve this goal. According to a study, many people in the United States are […]